Healthy Smoothie for Weight Loss

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Healthy Smoothie for Weight Loss

Hello beautiful people! 😍 Welcome to smoothie funday! Today I made a healthy and delicious smoothie for weight loss. This smoothie bowl is absolutely tasty and super easy to make. Smoothie bowls are a perfect breakfast recipe. You will be refreshed and delighted with all the health benefits you can have from it.

Green leafy vegetables like kale and spinach can help you achieve your healthy lifestyle goals. These vegetables are super low in calories and satisfy your hunger without adding extra calories. All these ingredients I have used in my recipe contain essential nutrients that can keep you healthy.

Kale is loaded with many nutrients and very low in calories that can help you with losing weight. Kale is also rich with antioxidants that offer you a lot of benefits. It is extremely high in vitamin C and vitamin K. Kale can help lower cholesterol and can reduce the risk of heart diseases.

Spinach is an excellent source of many vitamins and minerals such as vitamin A, vitamin C, Vitamin K1, folic acid, iron, calcium, potassium and magnesium. It is also rich with antioxidants. Spinach offers you with many health benefits. It can promote eye health, fight against cancer, prevent heart diseases and decrease oxidative stress.

Matcha is rich with powerful antioxidants and has many health benefits. It can help you lose weight, promote heart health, protect liver, prevent cancer, lower blood pressure, lower cholesterol and boosts brain functions.

Here’s my recipe for easy to make healthy smoothie bowl.

Ingredients
• 1 cup of kale
• 1 cup of spinach
• ½ of avocado
• 1 banana
• 2 scoops of organic protein powder, optional
• 2 scoops of super collagen powder, optional
• 1 tbsp of organic matcha
• 2 tbsp of hemp hearts
• 1 cup of almond milk

Toppings
• Watermelon
• Grapes
• Banana
• Raspberries
• Kiwi
Add anymore toppings you desire! But make sure they are healthy.

Neo cell super collagen powder, 14 Ounces, Non-GMO, Grass Fed, Paleo Friendly, Gluten Free, Collagen peptides Types 1&3 for Hair, Skin, Nails and Joints $23.21

Starter matcha pure USDA organic Green tea powder – culinary grade 12 oz $15.99

Manitoba harvest organic hemp hearts shelled hemp seeds, 18oz; 10g plant-based protein & 12g Omegas per serving, whole 30 approved, vegan, keto, paleo $14.99

Don’t skip this recipe. Try this out and I bet you’ll love this healthy smoothie bowl as much as I do! Let me know in the comments below what how it came out for you.

Thank you for watching! ❤❤❤

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#HealthySmoothie #WeightLossSmoothie #SmoothieRecipe #HealthyRecipes #SmoothieIdeass #KaleSpinachSmoothie


Source: https://surnativa.com
Read more all post Health : https://surnativa.com/health/
23 Comments
  1. Trending With Victoria says

    Hello beautiful people 💕 it’s smoothie funday 🥰 this smoothie is so delicious 😋 I hope you enjoy your healthy delicious smoothie check my description box for the recipe and more ✅ please watch my next video after this one is finished ✅ ❤️🤍💚💜💙💛

  2. Arrav Battan says

    ❤️❤️❤️😍😍😚😚😚🇮🇳🇮🇳🇮🇳

  3. Nelda House says

    Now this I’ll have to try victoria !

  4. Ugbechie Emmanuel says

    Victoria, this is wonderful

  5. Skywalker says

    🤗🤗🤗🤗 so cute 💋😍🌹😘

  6. Sandeep Sharma says

    Great

  7. Lucky Singh says

    Hello dear beautiful awesome video I like it u looking beautiful gorgeous 😘😘😍😍

  8. Nicholas Official says

    Great video just saw you on a live with the Jamaica election just showing you some love hope you can visit me back

  9. inspired-recipes says

    Healthy and tasty smoothie.

  10. farman hasan xd says

    Delicious ❤️

  11. Marlene Clarke says

    I will definitely sure this with my exercise friends they will love it like I do

  12. David W says

    Queen Victoria ❤️ your smoothie looks delicious 😋

  13. David W says

    Beautiful 🥰

  14. Savindi Perera says

    You look great as usual❤ Going to make this delicious healthy smoothie for breakfast!😊

  15. Anna Kaine says

    You’re so right about everyone being stressed-out with COVID-19 and the 2020 Election I just want it all to be over!!!!!!

  16. Anna Kaine says

    I’m sold Victoria I’m ordering my organic matcha right now!!!!! Your smoothie bowl is green delicious 😋

  17. Stacey says

    I made the blueberry smoothie and it was wow delicious 😋 I have more energy now ever since I started to drink smoothies everyday ❤️🥒🥕🥦🥭🍍🍌🍓

  18. Technical Teach says

    Amazing…

  19. Veronica Hazle-Barrett says

    Hello Victoria you look so amazing and I love your video your smoothies looking very delicious keep up the good work

  20. Rhonda Herring says

    Hey Victoria! Happy Smoothie Funday!😊❤ The smoothie is absolutely "fabulous" my dear. You have ✔ done it again!!!! The kale and spinach brings the ultimate energy boost. And by the way…" I have" viewed your Facebook page. And your hair is fabulous as well!!!!!

  21. Kevin Williams says

    Wow lovely

  22. Sunny Multani says

    Nic 😍

  23. Partha Pratim says

    Amazing healthy smoothie

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