Japanese Morning Ritual Will Keep You Young, Trim & Healthy | Dr Alan Mandell, DC

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Drinking water has its own benefits, whether your stomach is full or empty. Water is the best drink you can have to quench thirst and get rid of several diseases. But, did you know that drinking water on an empty stomach is beneficial? Drinking water on an empty stomach is a tradition followed by the Japanese. Hope you enjoy the video. Dr M

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35 Comments
  1. ZiggyLu 2022 says

    I give credit to all the water I drink for all the compliments I get for looking 20 years younger than I am. Truly people can’t figure out my age and are shocked when I tell them my actual age. It’s because I don’t let my skin dry out, I don’t drink a lot of alcohol or fast food, I drink a lot of water, and keep my skin moisturized.

  2. Adalia says

    I hope you know you're a legend doc.I celebrate you all the way from Kenya 🇰🇪🇰🇪.Make it a great day💕

  3. Christian Brin says

    Thanks for the information and tips

  4. DiAna Vines says

    🙏🙏🙏

  5. Fearless Coder says

    I drinking water till 2 years now, it's very healthy thing that's need our body.

  6. Shirdi says

    Hello Dr. Thank You
    Can I do this just before a shower in the morning.

  7. Ernest Gil says

    Thank U Doc, Godbless.

  8. Jennifer says

    Thank you so much! I needed this.

  9. ಕನ್ನಡಮಗ says

    Sorry I disagree with you here Dr Mandell. I've been doing this since 8 years now and haven't seen any effects on my tummy fat.
    Yeah I don't eat "unhealthy" just occasionally on weekends and I'm a strict vegetarian.

  10. Slash P. says

    God Bless you Doctor 🙏

  11. Amjad Malik says

    Thankyou as usual

  12. Music Love says

    I've done this for years.

  13. Marjana Didi says

    Thank you, I drink every morning but not exactly 2 glass of water, I am going to start tomorrow 👍Thanks Doc 🙏💙❤💚

  14. Lois Williams says

    Do you have any information about Baking Soda for indigestion

  15. Tina Lewis says

    Awesome information❤❤❤

  16. Hema Patel says

    I drink 16 oz hot water every morning before I brush my teeth…

  17. Ollie Pushkin says

    Thank you Dr. Allen 🙏❤️you are a true treasure Blessed be 💕🙏

  18. hanna maria says

    THANK YOU DOCTOR
    will do what you say
    and see YOU in 30 days

  19. Amare Assefa says

    Thank you!!

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  21. Heinrich and Marga Klassen says

    Right tat,s what i ,m doing every day

  22. lotus M says

    Lemon water, then dates before coffee ☕ 😉💖

  23. gayas zain says

    Thank you Dr.Allen for remaining me.sure I will follow your great tips for daylong body activity.

  24. SHAWANA LEE says

    Thanks for sharing😀🙏

  25. Ahmedidawood Matiyat says

    Nice sir plz share best whole diet for weightloss

  26. Aminah Assaf says

    Once again, priceless reminder. Thank you so much.

  27. EB EB says

    Hi Dr Mendel. I have been your followers for years and I need yr help. I have some huge sores on my back as a result of domestic violence. It's a serious deformity. Please I will like to send you a pic of the back and please advise me what to use to wipe out the sores for good. Help me please. 😪😪😪😪😪

  28. Mubarak Chand Basha says

    Love you from India

  29. Belinda Warren says

    Hey Doc, thank you for spreading this fab video about water!
    Many years ago, read all the books Dr Batmantanghelidj wrote ie "The Body's many cries for Water" Such a great book and a very fascinating Dr, that I really wanted to share that with you. Thank you for your fabulous videos, really appreciate and enjoy them!❤️.

  30. Alibaba 05 says

    Drinking plenty of water fruits home made food excersise no addiction died of cancer… other' guy eats junk no water no excersise addicted is leaving a beautiful life explain?

  31. Bebe Campos says

    Thank you for this wonderful information 👍🏻

  32. Connye Hall says

    Is there such a thing as drinking too much water? If so, what can happen?

  33. Frank Z says

    Absolutely correct

  34. Jeanne Cronce says

    This is so true…I was having major back pain and it would start at night which made it hard to get sleep. My natural Patric doctor told me to drink more water. Since doing so I've had no more problems!

  35. امبراطور البحر says

    ارجو اضافه ترجمه الي اللغه العربيه

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